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Bereavement support

Grief takes its own time. Whenever you want to talk, or need a hand with the practical things, there’s help.

Take your time. Call us if you’d like help finding a policy.

A teacup with a life ring around it

Where to find support.

  • Cruse Bereavement Support. Free support from trained volunteers. Call 0808 808 1677.

  • Samaritans. Someone to listen, day or night. Call 116 123, free.

  • Your GP. If grief is affecting your sleep, your health or your day, your doctor can help.

  • People around you. Friends and family often want to help. It’s all right to tell them what you need.

Practical help, when you’re ready.

None of this has to happen today.

  1. Check for help with money.

    You may be able to get Bereavement Support Payment, or help with funeral costs. Gov.uk explains who can.

    Step 1
  2. Look for a policy.

    Life insurance or a funeral plan may help. If it was arranged through us, we’ll help you find it.

    Step 2
  3. Share the load.

    An executor, a solicitor or a trusted friend can take on some of the paperwork.

    Step 3

Questions people ask.

Short, practical answers.

  • Is what I’m feeling normal?

    Grief is different for everyone, and there’s no right way to feel. If it feels too much, Cruse or your GP can help.

  • How do I contact Cruse?

    Call their free helpline on 0808 808 1677, or visit cruse.org.uk for support online and in your area.

  • Who can I talk to at night?

    Samaritans are there day and night. Call 116 123 for free.

  • Can I get financial help after a partner dies?

    You may be able to get Bereavement Support Payment if your husband, wife or civil partner died. Gov.uk explains who can claim.

  • Is there support for children?

    Yes. Cruse and other charities have support and guides for bereaved children and young people.

More answers

Useful information

Cruse Bereavement Support

Free helpline on 0808 808 1677, and more at cruse.org.uk.

Samaritans

Call 116 123, free, day or night, or see samaritans.org.

Help with money

See Bereavement Support Payment and help with funeral costs on gov.uk.

Still need support?

Talk to a real person, whether you need help finding a policy or just aren’t sure where to start.

Monday–Thursday 9am–7pm, Friday 9am–3pm

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